Thai Therapy is amongst the best ways to relieve pain. This Yoga-like therapy is performed using different compressing and stretching actions. The therapy is influenced by traditional Chinese medicine and Ayurveda. Instead of lying on a therapy bed with the therapist applying oil, Thai therapy requires you to lay on a mat with the therapist stretching and rocking the body.
In this article we’ll see the origins and benefits of Traditional Thai Therapy.
Origin of Thai Therapy
People have been practicing traditional Thai Therapy for thousands of years in Thailand. Its name has often led people to believe it was developed in Thailand. But in reality, Thai Therapy originated from India more than 2500 years ago. It was developed by Jivaka Kumar Bhaccha, a friend of Buddha, with colossal experience and knowledge of medicine.
The therapy theory is based on Yoga Philosophy, targeting the invisible energy line running throughout the body. Traditional Thai Therapy was believed to be a spiritual practice during the earlier years.
Unlike other Therapy, Traditional Thai therapy focuses on the energy of a person instead of the physical body.
Benefits of Traditional Thai Therapy-
Thai therapy has many benefits – from lowering stress to increasing immunity. Below are five benefits of Thai Therapy explained in detail.
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Thai therapy provides relief from pain-
The Therapy is an effective means of reducing headaches and back pain. The therapist applies pressure on the pain points and energy channels in the body. This efficiently provides relief to painful muscles in the body. It is also very helpful in reducing the intensity of migraines and tension headaches. Research has found that Thai Therapy can provide relief from headaches for a few days to upto 15 weeks. -
Thai therapy relieves stress –
While stress isn’t always bad, too much stress can affect the body and mind negatively. Long lasting stress can also lead to many diseases like depression and even cardiovascular diseases.
Thai therapy can help reduce stress significantly. The therapy uses gentle pressure and stretching to relax the body and mind. The technique focuses on relaxing the tensed energy lines to provide long lasting relief. Research has found that Thai therapy effectively reduces stress markers found in the tongue.
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Thai therapy reduces muscle stiffness-
The stretching combined with controlled pressure reduces the stiffness in joints and muscles. The therapist will apply firm pressure on the tensed muscles to soften stiff tissues. The therapy also eases pain in the tissues with kneading and stretching.
Researchers conducted a study with patients of osteoporosis of the knee undergoing Thai therapy treatment. The study found that the participants felt less pain and were able to walk with more ease after 8 weeks.
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Thai therapy boosts energy-
Many studies conducted on the benefits of Thai therapy prove that it can increase energy levels in the body. The therapy therapy stimulates mental well-being and energy. It is believed that stress can cause blockage in the flow of life energy. This blockage causes a person’s energy to deplete and increases fatigue.
In Thai therapy, the therapist pressurizes these energy lines to remove the blockage. This in turn increases energy levels and improves concentration.
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Thai therapy stimulates circulation-
The stretching technique in Thai therapy stimulates the flow of blood and lymphs throughout the body. The stretching helps the oxygen reach tissues and promotes cell growth and cardiovascular health.
Thai foot therapy can also improve the balance of people suffering from peripheral neuropathy. This is because the improved blood circulation stimulates the somatosensory system which helps with balance.
The best place to get Traditional Thai Therapy in Dubai!
Dubai is full of excellent and popular Thai therapy centers. There is hardly any therapy enthusiast who hasn’t searched ‘Thai therapy near me’ or ‘Thai therapy spa near me’ in Dubai. But the results are always long and too many. So, which is the best therapy center in Dubai? Read on to find out.
Wishah Spa is the best place to get a therapy in Dubai. With experienced therapists, a great ambience, and a wonderful record of past clients, the place is definitely not going to disappoint.
The spa provides a variety of therapy and treatments. So if you are looking to spend a day of relaxation, this is surely the place.